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60-Minute Online Workshop

Took place on February 9, 2024

IN CASE YOU MISSED, STAY TUNED FOR REPLAY

LOVE YOURSELF THIS VALENTINE'S DAY

KICK NEGATIVE SELF TALK TO THE CURB

I believe wholeheartedly that learning to speak to yourself with love is the foundation of personal growth, joy, and fulfillment. Join me to make this the year you finally start treating yourself like the worthy, lovable, perfectly imperfect human that you are.

You will walk away from this workshop with the tools to:

  • Identify your negative self talk patterns

  • Challenge and reframe your negative thoughts to kinder, more positive and useful ones

  • Set and Achieve Goals to empower yourself with a more positive mindset, stronger resilience, and improved mental well-being.

Join us!

Zoom link will be provided via email upon registration.

Replay will be available to registered participants.

Subscribe to my email list! Joining me includes, coaching freebies, transformative workshops, soothing mindfulness meditations, and a lot more. Plus, as a special bonus, you'll receive an inspirational bi-weekly newsletter packed with fresh insights and tools for your life journey.

Thank you!

The answers are within you. I will help you draw them out.

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