60-Minute Online Workshop
Took place on February 9, 2024
IN CASE YOU MISSED, STAY TUNED FOR REPLAY
LOVE YOURSELF THIS VALENTINE'S DAY
KICK NEGATIVE SELF TALK TO THE CURB
I believe wholeheartedly that learning to speak to yourself with love is the foundation of personal growth, joy, and fulfillment. Join me to make this the year you finally start treating yourself like the worthy, lovable, perfectly imperfect human that you are.
You will walk away from this workshop with the tools to:
Identify your negative self talk patterns
Challenge and reframe your negative thoughts to kinder, more positive and useful ones
Set and Achieve Goals to empower yourself with a more positive mindset, stronger resilience, and improved mental well-being.
Zoom link will be provided via email upon registration.
Replay will be available to registered participants.